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Let's do a fun challenge together!!! Invite others if this will support them

Updated: Dec 13, 2022

Let’s take a look at this first version of 5/7 steps Self-Love challenge. The idea of this challenge is stepping in with yourself each day and creating that extra relationship and extra attention with that human being who really needs and deserves it.

Try these 5/7 steps Self-Love challenge:

1. Write down your negative thought and Add what you love about yourself

2. Speak to yourself the way you do a loved one and Look in the mirror say supportive affirmations

3. Set the time on the calendar for relaxing, eating well, and laughter

4. Add uplifting & inspiring music, movies, or entertainment every day

5. Solve your challenges with kindness & allow help from others

If you want to share about yourself and what you can offer that may change people’s lives, connect today by clicking to get your relaxation recording and set your consultation. Or call/text 954-657-3407.

You can also view the video on the link below:


I can't wait to hear how you're using these tools and any questions you have. Set your free breakthrough call today at and let's get your action plan roadmap created.

Warmest Regards,

Tammy Workman-Lopez


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