Tammy Workman-LopezSep 24, 20211 minWhat expectation of others may be creating more conflict in your life?When you create and establish connection, understanding and those boundaries, you are able to help others feel safe with you. When you...
Tammy Workman-LopezSep 20, 20211 minLet's do a fun challenge together!!! Invite others if this will support themLet’s take a look at this first version of 5/7 steps Self-Love challenge. The idea of this challenge is stepping in with yourself each...
Tammy Workman-LopezSep 18, 20211 minI'm not good enough because ________. What does your mind say?Instead of thinking you’re not good enough or telling others that they are not good enough. Try these 2 steps: 1. Replace "I'm not good...
Tammy Workman-LopezSep 16, 20211 minCan being thankful help with forgiveness?Let's try to take a look, Forgiveness in a different way. It is not about forgiving and forget, but it's forgiving, remember, and create...