Self-Love is not selfish; You cannot truly love another until you know how to love yourself. Have you tried to be accepting and loving of...

“Failure isn’t fatal but failure to change, might be.” - John Wooden Bring a friend, and let's learn together about failure from Freedom...

You get angry, you worry, you grow anxious? Emotions are meant to be helpful and do not need to consume your life. You owe it to yourself...

Let's Review is the Equation: End Perfectionism = (K + Co) - (J - C) Join me and let's learn together how to end and get rid of...

Healing is a forever process... like a daily shower cleanses the body like a daily prayer cleanses the spirit like a daily end of the...

Share what emotions seem to consume you and let's connect today by joining my free Facebook group Weekly live support at...

Negative people! RUN LOL How can you be around negative people and be sure not to become a negative person too? Let's learn it together....

When you start doing more for yourself and taking care of your own life, wellbeing, and goals, it becomes easier to reach out to others....

Meditation for stress & anxiety release. Let's practice together Bring a friend and share for others you know who would like to join,...

Anxiety is a brain game. If you don't allow an anxious feeling to begin, You don't need to get rid of it. Bring a friend, Freedom from...

Please be mindful that if you have negative thinking that’s holding you back, you don’t need that. You must bring your life to feeling...

What do you do to bring fun into your relationships? Notice what it is that you're thinking that you’re not wanting to move forward and...

When you love a person and you want them in your life you can: Ask yourself, are they being intentionally hurtful? Can you work through...

It’s a matter of changing the mindset of what we’re believing and why others are doing what they’re doing, then all of a sudden, it...

When you create and establish connection, understanding and those boundaries, you are able to help others feel safe with you. When you...

It is important to take a look and know that people deserve to be treated with kindness, respect, kind words, and support so that you...

When we allow ourselves to come out in a more spiritual sense that God got us and lifted us up, we can take on the next step where you...

If there was somebody you loved that you knew their body needed your help, you keep it in mind and you plan for it! You must put in your...

Share who you are, what you do and be proud of it! Stand in who you are, stand in what you offer not just your product or services, but...

Let’s take a look at this first version of 5/7 steps Self-Love challenge. The idea of this challenge is stepping in with yourself each...