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Resources

Hi, my name is Tammy Workman-Lopez.  These

resources will help support you with continuing to create clearer communication, understanding what

you're feeling, and asking for what you need. It is

such an allowing for yourself to create safety, connection, and ease in speaking up for yourself

and seeing what the other person needs. 

New Release Master Your Destiny

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There are now more opportunities than ever to become
your best self. With the simple steps in this ebook,
you can quickly take control of your destiny.
Let's get started.

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1/ Complimentary Breakthrough Consult.
15-30mins Session

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2/ Clearing & Decluttering My Thinking - 
My Negative Thoughts Are Safe - Freebie

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3 / How To Set Boundaries Without Being
Aggressive - Freebie

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Step-By-Step: How to Set Boundaries Guide:
Remove Anger and Feel Heard. Create Ease,
Safety and Confidence

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4 / Sparks Hope Weekly Live - Freebie

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Retrain healthy habits. Stop bad habits. Wellness

programs-Lifestyle eating. Change your life. Find your joy.

Experience emotions as God-given & helpful.

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5 / Relief From Anxiety & Negative
Thinking for Entrepreneurs

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Did you know your thoughts and emotions are tools for you to use and mold like clay. It can be that easy! Let's find and create ease and fun as we gain Freedom From Negative Thinking!

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6 / Sparks Hope YouTube Channel

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People are really looking for Mindset & Wellness Retraining to help them breakthrough anxiety, fears, limiting beliefs, career concerns, business challenges, relationship troubles,  milestones. Life has a lot to throw at you, it is your time to have amazing tools to handle it with ease and effectiveness. Live the Life You Desire.

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7 / Books & Magazines

The Secret Language of Feelings (preview)

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Titles by Tammy Workman-Lopez

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On Purpose Woman Magazine

 May/June 2022 (pages 100-101)

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Triumphant Magazine Special Edition II
Mar 2022 (pages 22-24)

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8 / Music - YouTube Free Content Music

3 Hours Relaxing Meditation Music

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9 / Anxiety Relief Infographic

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10/ Interviews

 5 Steps to Release Anxiety

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Break the Chains of Not Good Enough Thinking

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Learning about Hypnotherapy and Holistic
Massage Therapy

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Spark Your Flame for 2023 & Remove Anything
Blocking You

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