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Let's do a fun challenge together!!! Invite others if this will support them
Let’s take a look at this first version of 5/7 steps Self-Love challenge. The idea of this challenge is stepping in with yourself each...

Tammy Workman-Lopez
Sep 20, 20211 min read
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I'm not good enough because ________. What does your mind say?
Instead of thinking you’re not good enough or telling others that they are not good enough. Try these 2 steps: 1. Replace "I'm not good...

Tammy Workman-Lopez
Sep 18, 20211 min read
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Can being thankful help with forgiveness?
Let's try to take a look, Forgiveness in a different way. It is not about forgiving and forget, but it's forgiving, remember, and create...

Tammy Workman-Lopez
Sep 16, 20211 min read
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