Tammy Workman-LopezSep 20, 20211 minLet's do a fun challenge together!!! Invite others if this will support themLet’s take a look at this first version of 5/7 steps Self-Love challenge. The idea of this challenge is stepping in with yourself each...
Tammy Workman-LopezSep 18, 20211 minI'm not good enough because ________. What does your mind say?Instead of thinking you’re not good enough or telling others that they are not good enough. Try these 2 steps: 1. Replace "I'm not good...
Tammy Workman-LopezSep 16, 20211 minCan being thankful help with forgiveness?Let's try to take a look, Forgiveness in a different way. It is not about forgiving and forget, but it's forgiving, remember, and create...