It’s a matter of changing the mindset of what we’re believing and why others are doing what they’re doing, then all of a sudden, it...

Share your success for the week and any challenges you’re still working on. So we can celebrate with you and maybe offer ideas to your...

Allow yourself to have some fun and release negative thinking. It helps your mind and body feel better and it helps take away any...

Share some of the things that are going on for you and feelings and realizations like when you practice releasing Perfectionistic...

Thank you to those who are looking out for others. Whether at home, at work, in your community.... we are the reminders that there is...