What do I do when I can’t shake grief?

12 Gifts For You, to Light Your Way Out of Grief and Leave You Feeling Whole

1. Rainy Day letters you’ll treasure forever

2. Read to feel inspired and supported by other tribes

3. A sweet care package of self-care, massage, meditation, etc.

4. An alarm that creates peace and soothing in the morning

5. Gifts & events to bring continued cherished memories

6. Join your tea, coffee, water with loving memories & prayers

7. Plan healthy eating, water, and sleep

8. A warm or weighted cozy blanket; any comfort practice

9. Heart meditation: release of painful thinking/allowing peace

10. Ask for a warm holding hug

11. A helping hand has given or received

12. A bouquet of flowers or plants

Bring a friend, and Learn the 12 gifts for you, to light your way out of grief and leave you feeling whole 💕 at Freedom from Negative Thinking FB Group: TinyURL.com/CreateEase

#shakegrief #giftforyou #hypnocoach

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