Rethink    Revive    Rejoice

12 Gifts For You, to Light Your Way Out of Grief and Leave You Feeling Whole 1. Rainy Day letters you’ll treasure forever 2. Read to feel inspired and supported by other tribes 3. A sweet care package of self-care, massage, meditation, etc. 4. An alarm that creates peace and soothing in the morning 5. Gifts & events to bring continued cherished memories 6. Join your tea, coffee, water with loving memories & prayers 7. Plan healthy eating, water, and sleep 8. A warm or weighte

Silly Saturday ~ Mindset Reset Negative thinking is sometimes based on the beliefs that you have but it doesn’t mean it’s true. You must be so clear where are you creating space in your life for telling yourself, you can’t do that! For more support on how to overcome negative thinking in your life, connect today by clicking https://www.sparkshope.life/relax-your-mind-meditation to get your relaxation recording and set your consultation. Or call/text 954-657-3407. #lifechallen

Our behaviors can both help and hurt us....we can use that to our advantage We just need to take a look at things and allow ourselves to step into being grateful and thankful. The more we practice this each day, the better we can shift from Negative Thinking which can so bring us down. To help you on how to look at things and be thankful for, out of your Perfectionism, connect today by clicking https://www.sparkshope.life/relax-your-mind-meditation to get your relaxation rec

Your toughest journeys can lead to the best views in the most enjoyment...Shifting your focus can change negative thinking in a millisecond. To shift your focus and change your negative thinking with consistency, practice, and solid results, connect today by clicking https://www.sparkshope.life/relax-your-mind-meditation to get your relaxation recording and set your consultation. Or call/text 954-657-3407. #EmotionsAreASafeGuide #mentalhealthawareness #healthandwellnesscoach