Allow and help yourself to understand what’s needed so you can cope with it and you’re not just coping by surviving but thriving through it by learning from the past year 2020 and move forward to 2021!
-Give yourself PERMISSION to feel what is coming up.
-What if all emotions are good?
-It is in strength we can ask for support.
For more support in coping for this year 2021, connect today by clicking https://www.sparkshope.life/relax-your-mind-meditation to get your relaxation recording and set your consult. Or call/text 954-657-3407