Welcome you amazing and beautiful souls. Time to drop feeling weighed down...



Many of you mentioned feeling weighed down and heavy. Practice this concept of giving permission and let me know what you notice..❤ Give yourself permission - I give myself permission to hand over the worry, the weight, the negative "what ifs" - "I should have" - "What's wrong with me" Releasing it will lower the pressure, quiet the stress and allow you to come up with the answers.


For more support in this area, connect today by clicking https://www.sparkshope.life/relax-your-mind-meditation to get your relaxation recording and set your consult. Or call/text 954-657-3407


#permission #weigheddown #allowyourself #stress #findsolution #releasenegativity #coachTammyStar #positiveoutlook


YouTube Link: https://youtu.be/Njz6LhXB9ng

Facebook Link: https://www.facebook.com/TammyWorkmanATouchThatGivesBack/videos/10221384660700673



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