Updated: Dec 22, 2022
Get Ready to Practice The 5 Gratitude Meditation for Thanksgiving
1. Make yourself at ease and begin breathing.
2. Feel thankful from head to toe
3. Allow your gratitude to grow until it overflows
4. Imagine it flowing out; to your family, city, state, world
5. Shine your light and set time to clear blocks & recharge every day
You can also watch the replay on the link below:
Big Squishy Hugs for Health!
"Action Sparks Hope" RETHINK.REVIVE.REJOICE
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