Revive Your Relationship (Starting with Yourself). What Are Your Emotions Saying. Asking What I need
Updated: Apr 23
Get Ready to Learn More about Revive Your Relationship Blueprint!
In this video:
• You will have knowledge of understanding and dealing with emotions in relationships.
• You will be introduced to a document I created based on the book "The Secret Language of Feelings" by Calvin Banyon, which helps individuals understand their emotions, where they feel them in their body, what they believe about those emotions, and how to set boundaries for themselves and others.
• You will learn how fear can lead to anxiety in relationships, the subconscious beliefs causing it, and how to address the underlying fear, the experiences of rejection and inadequacy that can lead to high levels of anxiety, and suggest ways to prevent them from escalating to depression.
• You will know the importance of expressing oneself clearly in communication which suggests a tool for effective communication in relationships, which involves identifying thoughts and emotions and examining why they are present.
• You will be encouraged to seek help from coaches or therapists, and practice the tool beforehand and role-playing scenarios to feel calm and relaxed during conversations.
Click the link below to get your Revive Your Relationship Blueprint today:
"Action Sparks Hope" RETHINK.REVIVE.REJOICE
I can't wait to hear how you're using these tools and any questions you have. Set your free breakthrough call today at https://intimateconnection.co/ and let's get your action plan roadmap created.
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