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Mindset Reset: Navigating Self-Compassion, Support, and Celebration

Updated: May 5

Your self-care is essential!

Reset your mindset and shift your focus on self-care in regards to what you eat, when you sleep, and how to declutter your mindset to lead a satisfying life despite physical limitations.

Here are some tips to help you navigate this month with a positive mindset:

1. Focus on what you can control

2. Practice self-compassion

3. Seek support

4. Celebrate your victories

You can also view the video on the link below:


I can't wait to hear how you're using these tools and any questions you have. Set your free breakthrough call today at and let's get your action plan roadmap created.

Warmest Regards,

Tammy Workman-Lopez


Book now:

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