Detox Your Life: Strategies for Avoiding Toxic People and Setting Boundaries for Success
Let's review the 6 strategies and add your ideas as well.
1. Identify toxic behavior: Learn to recognize common toxic behaviors such as constant negativity, manipulation, and bullying. This can help you to spot toxic people more easily. Then get support to learn how to respectfully address them.
2. Trust your instincts: If you feel uneasy around someone or notice that they consistently engage in toxic behaviors, trust your gut and get support to learn how to respectfully address them and you may need to set time constraints when being around them. If they want to be in a relationship with you they will also learn how to make it work.
3. Set boundaries: Establish clear boundaries with toxic people, such as limiting the amount of time you spend with them or avoiding certain topics of conversation. Stick to these boundaries to protect yourself from their toxic behavior. When given proper support situations will change. You can do it wh the right support and guidance.
4. Surround yourself with positive people: Build relationships with people who support and uplift you. Spending time with positive people can help to counteract the negative effects of toxic people. Notice what kind of people you are drawn to and those that are drawn to you. It is often on a subconscious level so get the support you need to be drawn to and draw in healthier people.
5. Practice self-care: Taking care of yourself is crucial to avoiding toxic people. Make sure to prioritize self-care activities like exercise, getting enough sleep, growing your faith and spiritual life, and spending time doing things you enjoy.
6. Seek support: If you are struggling to avoid toxic people, seek support from people who can be supportive, and neutral, and give you the space to learn and grow without judgment.
You can also view the video on the link below:
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