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How to set intentions? A step-by-step guide on doing it right!

Updated: Jan 25, 2023

A step-by-step guide on how to set intentions:

1. Shake off those negative thoughts and limiting beliefs

2. Determine your intention vs your goal

3. Get clear with your intention and create measurables

4. Create accountability and focus by writing your intention and sharing it with others

5. Connect your intention to current habits making it a habit as well

Bring a friend, and Let's learn the step-by-step guide on how to set intentions 💕 at Freedom from Negative Thinking FB Group:


I can't wait to hear how you're using these tools and any questions you have. Set your free breakthrough call today at and let's get your action plan roadmap created.

Warmest Regards,

Tammy Workman-Lopez


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