How to Have the Body You Want: Set Mindful Eating Anchors
- Tammy Workman-Lopez
- Oct 23, 2021
- 1 min read
Updated: Mar 13, 2023
Healthy eating is a way of life, so it's important to establish routines that are simple, realistic, and ultimately livable.
Learn how to how to have the body you want by setting mindful eating anchors @ Relief From Anxiety & Negative Thinking for Entrepreneurs Facebook Group: TinyURL.com/CreateEase
You can also view the video on the link below:
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Warmest Regards,
Tammy Workman-Lopez
954-657-3407
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