Can Self-Kindness Boost Healthy Eating Habits?
Updated: Mar 9
These are the 7 Affirmations: Self-Kindness is Part of My Healthy Lifestyle
1. I Care For Myself As I Care For my Loved One
2. I Remove Harmful Self-Criticism
3. I am Learning How to Meet My Body's Needs
4. I Expect Failure as Part of Learning
5. I am Learning How to Release Perfectionism
6. I Have Fun Celebrating My Successes & Attempts
7. Improving My Life - is my new LIFESTYLE
Bring a friend, and let's learn how to practice Self-Kindness as Part of Our Healthy Lifestyle💕 @ Freedom from Negative Thinking Facebook Group: TinyURL.com/CreateEase
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Warmest Regards,
Tammy Workman-Lopez 954-657-3407
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