Can Self-Kindness Boost Healthy Eating Habits?

Updated: Jun 2

These are the 7 Affirmations: Self-Kindness is Part of My Healthy Lifestyle

1. I Care For Myself As I Care For my Loved One

2. I Remove Harmful Self-Criticism

3. I am Learning How to Meet My Body's Needs

4. I Expect Failure as Part of Learning

5. I am Learning How to Release Perfectionism

6. I Have Fun Celebrating My Successes & Attempts

7. Improving My Life - is my new LIFESTYLE

Bring a friend, and let's learn how to practice Self-Kindness as Part of Our Healthy Lifestyle💕 @ Freedom from Negative Thinking Facebook Group:

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2. Call/Text 954-657-3407 Request your gift: Breakthrough Mindset Reset Call.

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Prayers of safety and health for you and your family AND BIG SQUISHY 💝 HUGS 🤗

Your Mindset Reset Guru

Coach TammyStar


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