Can Self-Kindness Boost Healthy Eating Habits?

Updated: Apr 15



These are the 7 Affirmations: Self-Kindness is Part of My Healthy Lifestyle


1. I Care For Myself As I Care For my Loved One

2. I Remove Harmful Self-Criticism

3. I am Learning How to Meet My Body's Needs

4. I Expect Failure as Part of Learning

5. I am Learning How to Release Perfectionism

6. I Have Fun Celebrating My Successes & Attempts

7. Improving My Life - is my new LIFESTYLE


Bring a friend, and let's learn how to practice Self-Kindness as Part of Our Healthy Lifestyle💕 @ Freedom from Negative Thinking Facebook Group: TinyURL.com/CreateEase


1. Share your comments

2. Call/Text 954-657-3407 Request your gift: Breakthrough Mindset Reset Call.


I can’t wait to hear from you 🎉


Prayers of safety and health for you and your family AND BIG SQUISHY 💝 HUGS 🤗


Your Mindset Reset Guru

Coach TammyStar


#kindnesstoyourself#mindsetcoach#hypnocoach




4 views0 comments