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Writer's pictureTammy Workman-Lopez

Can Self-Kindness Boost Healthy Eating Habits?

Updated: Mar 9, 2023



These are the 7 Affirmations: Self-Kindness is Part of My Healthy Lifestyle


1. I Care For Myself As I Care For my Loved One

2. I Remove Harmful Self-Criticism

3. I am Learning How to Meet My Body's Needs

4. I Expect Failure as Part of Learning

5. I am Learning How to Release Perfectionism

6. I Have Fun Celebrating My Successes & Attempts

7. Improving My Life - is my new LIFESTYLE


Bring a friend, and let's learn how to practice Self-Kindness as Part of Our Healthy Lifestyle💕 @ Freedom from Negative Thinking Facebook Group: TinyURL.com/CreateEase


1. Share your comments

2. Call/Text 954-657-3407 Request your gift: Breakthrough Mindset Reset Call.


You can also watch the replay on the link below:



#kindnesstoyourself#mindsetcoach#hypnocoach


"Action Sparks Hope" RETHINK.REVIVE.REJOICE


I can't wait to hear how you're using these tools and any questions you have. Set your free breakthrough call today at https://intimateconnection.co/ and let's get your action plan roadmap created.


Warmest Regards,


Tammy Workman-Lopez 954-657-3407



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