top of page

Balancing Personal and Professional Life - 10 Tips for Managing Anxiety and Overwhelm

Updated: Aug 7


โœจ Mindset Reset with Coach TammyStar: Balancing Personal and Professional Life - 10 Tips for Managing Anxiety and Overwhelm โœจ ๐Ÿคฏ


Tired of feeling overwhelmed by the constant juggling act between your personal and professional life?


๐Ÿ”„ Discover the interesting blend of personal and professional lives, and how to use organizational tools without losing spontaneity.


๐Ÿ’ฌ Learn about intentional personal time, effective planning, and setting realistic priorities.


๐Ÿ—“๏ธ Explore expert insights on healthy relationships, communication strategies, and the benefits of externalizing tasks with calendars and to-do lists.


๐Ÿšง Establish clear boundaries between work and personal time to prevent burnout.


๐Ÿค Embrace reflection and acceptance to focus on what truly matters to you, both personally and professionally.


๐ŸŽ‰ See you every Wednesday at 8:00 am EST - don't miss out on this valuable discussion!


You can also view the video on the link below:


https://www.facebook.com/TammyWorkmanSparksHope/videos/108880098958977


"Action Sparks Hope" RETHINK.REVIVE.REJOICE


I can't wait to hear how you're using these tools and any questions you have. Set your free breakthrough call today at https://intimateconnection.co/ and let's get your action plan roadmap created.


Warmest Regards,


Tammy Workman-Lopez

954-657-3407

linktr.ee/coachtammystar

Book now: https://intimateconnection.co/




2 views0 comments
bottom of page