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Balancing Personal and Professional Life - 10 Tips for Managing Anxiety and Overwhelm

Updated: Aug 7, 2023


✨ Mindset Reset with Coach TammyStar: Balancing Personal and Professional Life - 10 Tips for Managing Anxiety and Overwhelm ✨ 🤯


Tired of feeling overwhelmed by the constant juggling act between your personal and professional life?


🔄 Discover the interesting blend of personal and professional lives, and how to use organizational tools without losing spontaneity.


💬 Learn about intentional personal time, effective planning, and setting realistic priorities.


🗓️ Explore expert insights on healthy relationships, communication strategies, and the benefits of externalizing tasks with calendars and to-do lists.


🚧 Establish clear boundaries between work and personal time to prevent burnout.


🤝 Embrace reflection and acceptance to focus on what truly matters to you, both personally and professionally.


🎉 See you every Wednesday at 8:00 am EST - don't miss out on this valuable discussion!


You can also view the video on the link below:



"Action Sparks Hope" RETHINK.REVIVE.REJOICE


I can't wait to hear how you're using these tools and any questions you have. Set your free breakthrough call today at https://intimateconnection.co/ and let's get your action plan roadmap created.


Warmest Regards,


Tammy Workman-Lopez

954-657-3407




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