7 Steps to Self-Forgiveness

Updated: Apr 13


Guilt is too heavy a burden to carry


1. Acknowledge the guilt you feel

2. Say, “I feel remorseful. It means I care and want to correct something,” not “I am guilty.” 3. Say, “I’m sorry." Even if you think you can't for some reason, you can!

4. Remind yourself you are doing the best you can.

5. Get Support to learn and grow from your mistake.

6. Be Self-Compassionate.

7. Forgive & Set Boundaries.


Bring a friend, let's learn the 7 Steps to Self-Forgiveness💕 @ Freedom from Negative Thinking Facebook Group: TinyURL.com/CreateEase


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