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Relax Your Mind Meditation  

Here is your Relax Your Mind Meditation!


Click the link below to listen, relax, and begin to let negative thinking be replaced with ease.

Breathe in 

Breathe out 


Relax Your Mind Meditation

Allow yourself to get comfy.

This is about relaxing so do not listen while driving, operating heavy machinery, or when needing full attention.




I am totally excited for you taking this step and I look forward to hearing about what you experience when you listen to the meditation. 

Your Next Step: Schedule your Breakthrough Negative Thinking Consult

To schedule your 30-minute 1on1 Breakthrough Negative Thinking Consult with me, call or text me at 954-657-3407. I will respond within 24 hours to schedule your appointment.

During the consult, you’ll have a chance to tell me about the impact negative thinking has had on your life and why you’d like to let it go. The Relax Your Mind Meditation can give you some peace every time you listen to it.

Lasting change usually takes deeper, more in-depth work. During the consult, if you’d like to hear about it, I’ll share with you how my Breakthrough Negative Thinking Program can guide you through the process of releasing the control negative thinking has had over you so that you can become the person you dream to be.

Thank you for your purchase!

I can't wait to hear from you! Text or call anytime and I will get back to you within 24 hours or less.

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