Happy Mother's Day
People have trouble relaxation – covid, riots, president, not sleeping, unhealthy or stressed eating, this creates an experience for your mind and body to relax. All you have to do is sit back and relax while you listen to a relaxation journey. It’s just like listening to a bedtime story or story time at school. And you and I create the story first, based on what you want in your life now before the recording starts. Then I will guide you through relaxing your breathing, your muscles, imagining a beautiful place with your senses, and release any stress from your body while you hear the relaxing story we created together.