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Rethink Revive Rejoice
Action Sparks Hope
Happy Valentines Day!
Action Sparks Hope...
Create clearer communication, understand what you're feeling, and ask for what you need.
Allow yourself to create safety, connection, and ease, in speaking up for yourself, your dreams, and those you love or care for.
It is always a good time to get the mental, emotional, physical, and spiritual needs filled so we are overflowing, instead of feeling burnt out.
Start with Loving Yourself
"Self-love is not selfish; You cannot truly love others until you know how to love yourself."
Do you feel that some days you keep worrying, overthinking, and
or feeling stressed with so many things it can make your head ache?
Would you like more peace of mind?
Remember! The good news...
There is nothing wrong with you, it is just a negative thinking habit that we get to correct.
On the contrary, you are just a few steps away from recharging your body, mind, and spirit batteries.
This beautiful life and the journey you are on is hard work every day,
and you haven't been given all the tools to make it a lighter experience.
Sometimes it feels overwhelming and some days get even harder,
BUT I am here to remind you and guide you to help you learn how to give yourself a break, calm your thinking, release negative thinking, and understand your emotions and what they need...
You will find you are creating better sleep, happier communication,
and better results in your relationships and business.
As you improve everything around you improves.
I look forward to helping you create an action plan and start seeing your results immediately!
To make this February, the month of love extra special for you,
I am offering 10% off for my services and 10% off my products.
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When stress and overwhelm are caused by giving to others & not yourself, feeling not good enough, or needing to be perfect, just to name a few. It can include any area of your personal life or business that feels heavy and blocks you from the results you want.
You may find it is affecting your sleep, how you eat, how you're responding emotionally,
and many other unfortunate results, and of course, you know it's like a loop, and it only makes everything all the more troublesome.
Don't wait, get support to release all of that and have tools to clear those old negative habits by RETRAINING your subconscious mind, finding yourself REVIVING your life and relationships, and REJOICE in your successes!!
AS A GIFT FOR YOU
Today you can give yourself or your loved ones my services at 10% off and products at 10% off.
Give the support you need to finally know how to fully relax your minds and bodies deeply and easily.
(Deadline 02-20-23 - can be gifted or shared)
Products and Services
Break Through
Negative Thinking
Entrepreneurial Couples, Individuals, & groups
(call for package pricing)
Identify and achieve your personal and professional goals by decreasing negative thinking and working through the issues that cause distress, anxiety, overwhelm, and other negative emotions and habits.
For more details sparkshope.life/break-through
4-week Group
Revive Your Relationship
(Starting With Yourself)
Entrepreneurial Couples | Individuals
Healthy Lifestyle Coaching Solutions
Natural Dietary Options of Daily Essential Health
(call for package pricing)
Get ready to create a connection, communication, and conflict resolution within and for your relationships. And bring joy, peace, and a deeper intimacy
to your relationship - starting within you.
For more details: sparkshope.life/reviverelationship
(USE code Reset10)
Offers a low-GI program centers on food quality, focuses on healthy body composition, formulates supplements essential to effective weight loss, educates and tracks your progress throughout your weight loss journey
(USE code Reset10)
Recover depleted vitamins, lower anxiety, increase energy & boost nutrition for children to aging adults. Feel revived so you can take on life on your terms.
Free Resources
Get Compounding Results
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Breakthrough Negative
Thinking Guide
Revive Your Relationship
Blueprint
TLS Weight Loss & Lifestyle Profile
Cleaning up any negative beliefs by understanding their purpose.
Remove the criticism and judgment, committing to safe and effective communication as you learn how to practice all emotions being safe and learn how they are guiding you.
Get ready to create connection, communication, and conflict resolution ...within yourself and for your relationships. Bringing joy, peace, and a deeper intimacy to every personal & professional relationship.
The Weight Loss Profile analyzes your response to a series of questions about lifestyle, habits, physical activity and nutrition. It will create a weight loss plan based on your answers that matches your specific needs for successful weight loss. Take this quick questionnaire to find out which TLS Plan is right for you
Nutri-Physical Assessment
Get a Personalized Approach to Your Unique Health Potential Introducing Nutri-Physical — personalized nutrition, exercise, and nutraceutical questionnaire were written with you in mind.
Nutri-Physical combines
your lifestyle, health goals, and even your sleep habits to give you a comprehensive and thoughtful look into your personal health obstacles and successes.
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