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It's Black Friday!

Action Sparks Hope...

This is a great place to add a tagline.

Each year, I offer discounts and great deals for my loyal clients to continue to support them in continuing to create clearer communication, understanding what they're feeling, and asking for what they need.

It allows them to create safety, connection, and ease in speaking up for themselves, their dreams, and for those around them.

It is always a good time to get the mental, emotional, physical, and spiritual needs filled so we are overflowing, instead of feeling burnt out.

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Give the gift of peace of mind 
Starting with Yourself
this Black Friday

"Peace of mind is a beautiful gift that only we can give to ourselves"

Do you feel that some days you keep on worrying, overthinking and
so stressed thinking ith so many things that will make your head hurts? 
Do you feel like you have no peace of mind? 

Remember! there is nothing wrong with you it is just a negative thinking habit.

On the contrary, it's just a way to recharge your body, mind, and batteries. This beautiful life you are doing is hard work every day.

 

Sometimes it feels overwhelming and some days get harder, so I am here to remind you and guide you to give yourself a break and do some relaxing activities every day.

To make this Thanksgiving and Black Friday extra special for you,

I am offering $100 off my services and 10% off my products. 

 

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When stress and overwhelm are caused by giving to others & not yourself, feeling not good enough, or needing to be perfect, just to name a few.  It can include any area of your personal life or business that feels heavy and blocks you from the results you want. 

You may find it is affecting your sleep, how you eat, how you're responding emotionally,

and many other unfortunate results, and of course, you know it's like a loop, and it only makes everything all the more troublesome.

Don't wait, get support to release all of that and have tools to clear those old negative habits by RETRAINING your subconscious mind, finding yourself REVIVING your life and relationships, and REJOICE in your successes!!

 

AS A GIFT FOR YOU

Today you can give yourself or your loved ones any service at $100 off and products at 10% off. 

Give the support you need to finally know how to fully relax your minds and bodies deeply and easily. 
 

(Deadline 11-30-22 and to be used by 3-30-23 - can be gifted or shared) 

My Products and Services

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Break Through Negative
Thinking

Couples & Individuals

4-week Group
Revive Your Relationship 
(Starting With Yourself)

Identify and achieve your personal and professional goals by decreasing negative thinking and working through the issues that cause distress, anxiety, overwhelm, and other negative emotions and habits.
For more details sparkshope.life/break-through

Get ready to create a connection, communication, and conflict resolution within and for your relationships. And bring joy, peace, and a deeper intimacy
to your relationship - starting within you.

For more details: sparkshope.life/reviverelationship

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Healthy Lifestyle Coaching Solutions

Offers a low-GI program centers on food quality, focuses on healthy body composition, formulates supplements essential to effective weight loss, educates and tracks your progress throughout your weight loss journey

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Natural Dietary Options of Daily Essential Health 

Recover depleted vitamins, lower anxiety, increase energy & boost nutrition for children to aging adults.  Feel revived so you can take on life on your terms.

My Resources

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Breakthrough Negative
Thinking Blueprint

Revive Your Relationship 
Blueprint

Nutri-Physical Blueprint

TLS Weight Loss & Lifestyle
Blueprint

Cleaning Up Negative Beliefs/
Committing to Safe Communication

Get ready to create connection, communication, and conflict resolution ...within and for your relationships. And bring joy, peace, and a deeper intimacy to your relationship.

The Weight Loss Profile analyzes your response to a series of questions about lifestyle, habits, physical activity and nutrition. It will create a weight loss plan based on your answers that matches your specific needs for successful weight loss. Take this quick questionnaire to find out which TLS Plan is right for you

Get a Personalized Approach to Your

Unique Health Potential

Introducing Nutri-Physical —

personalized nutrition, exercise, and nutraceutical questionnaire were written

with you in mind. Nutri-Physical combines

your lifestyle, health goals, and even your

sleep habits to give you a comprehensive

and thoughtful look into your personal

health obstacles and successes.